Performance Nutrition Coach

The NSFT Performance Nutrition Coach specialization certifies the ability to provide general, evidence-based nutrition guidance that supports training, recovery and performance in healthy active clients.

The program draws a clear line between performance nutrition coaching and medical nutrition therapy. Candidates learn when and how to refer clients to a qualified clinical professional.

• Certified trainers adding a nutrition specialization
• Coaches working with recreational and amateur athletes
• Strength and conditioning coaches supporting athlete recovery
• Fitness professionals seeking a structured, evidence-based nutrition foundation

1. 01

   Macronutrients & Micronutrients

   Roles, sources and requirements of essential nutrients.

2. 02

   Fueling for Training

   Timing and composition of intake around training sessions.

3. 03

   Hydration

   Fluid and electrolyte needs before, during and after exercise.

4. 04

   Recovery Nutrition

   Nutritional strategies that support adaptation and recovery.

5. 05

   Evidence-Based Supplements Overview

   Critically appraising supplement claims and evidence.

6. 06

   Nutrition for Body-Composition Goals

   General guidance for gaining, maintaining or reducing body mass.

7. 07

   Scope of Practice & Referral

   Professional boundaries and referral to clinical professionals.

Candidates sit a timed, closed-book final examination of scenario-based questions drawn from a secured item bank. A minimum score of 80% is required. Examinations are completed online, and a re-sit policy is published at enrollment.

Illustrative format: 70 questions · 100 minutes. Final details are confirmed at enrollment.

10 weeks. Self-paced within the intake schedule and delivered 100% online, including study, examination and credentialing.

NSFT-CPT or equivalent professional experience is recommended. Candidates must be 18 or older.